CrossFit Wreckage – CrossFit 2 Dollar Pistol (Partner WOD) (Time) M/M Team: 300 cal machine M/F Team: 260 cal machine F/F Team: 225 cal machine Perform 10 total rounds of DT, with partners switching after every 2 movements on DT Rx+: 155/105# Rx: 135/95# Fitness: 115/75# *One partner works on machine while other partner performs...Read More

CrossFit Wreckage – CrossFit 2 Dollar Pistol (Partner WOD) (Time) M/M Team: 300 cal machine M/F Team: 260 cal machine F/F Team: 225 cal machine Perform 10 total rounds of DT, with partners switching after every 2 movements on DT Rx+: 155/105# Rx: 135/95# Fitness: 115/75# *One partner works on machine while other partner performs...Read More

CrossFit Wreckage – CrossFit 2 Dollar Pistol (Partner WOD) (Time) M/M Team: 300 cal machine M/F Team: 260 cal machine F/F Team: 225 cal machine Perform 10 total rounds of DT Rx+: 155/105# Rx: 135/95# Fitness: 115/75# *One partner works on machine while other partner chips away at DT *Switch as desired at any point...Read More

CrossFit Wreckage – CrossFit Partner WOD (Time) M/M Team: 300 cal machine M/F Team: 275 cal machine F/F Team: 250 cal machine Perform 10 total rounds of DT Rx+: 155/105# Rx: 135/95# Fitness: 115/75# *One partner works on machine while other partner chips away at DT *Switch as desired at any point during DT repsRead More

CrossFit Wreckage – CrossFit Partner WOD (No Measure) 100 cal row 30 Ring Muscle Ups 100 cal ski 30 Wall Facing HSPU 100 cal Bike 30 Clusters 100 cal bike 30 Wall facing HSPU Partner WOD (Time) M/M Team: 300 cal machine M/F Team: 275 cal machine F/F Team: 250 cal machine Perform 10 total...Read More