CrossFit Wreckage – CrossFit Back Squat (5 reps at 55% 5 reps at 65% 5 reps at 73% 3 reps at 80% 4 reps at 80% 2 reps at 85% 3 reps at 85% 10 reps at 63%) 8 total sets, 37 total reps log your 63% weight done for the 10 reps Metcon (Time)...Read More
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