Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

May 22, 2023

CrossFit – Wed, May 24

May 22, 20230
CrossFit Wreckage – CrossFit Endurance WOD Wednesday (AMRAP – Rounds and Reps) 35 Min. AMRAP 50 Double Unders 40 Russian KB Swings 53/35 30 Sit-ups 20 Calorie Machine 100m KB Carry 53/35 RX + = 70/53 KB & GHD’s
Read More