CrossFit Wreckage – CrossFit Snatch (1RM) **20 Min. to find 1RM, power or squat** Metcon (Time) 10-9-8-7-6-5-4-3-2-1 Deadlifts 185/125 Toes to Bar Burpees RX + = 225/155 DL, Bar Facing BurpeesRead More
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