CrossFit Wreckage – CrossFit

Snatch (1RM)

**20 Min. to find 1RM, power or squat**

Metcon (Time)

10-9-8-7-6-5-4-3-2-1

Deadlifts 185/125

Toes to Bar

Burpees

RX + = 225/155 DL, Bar Facing Burpees