CrossFit Wreckage – CrossFit Max Distance Handstand Walk (Distance) Max Distance Handstand Walk Metcon (AMRAP – Rounds and Reps) 16 Min. AMRAP 1 Mile Bike Buy-In, Then AMRAP: 21 Double Unders 14 Sit-ups 7 Power Snatches 115/75 **RX + = 42 DU’s each round, GHD’s, 135/95 Snatches**Read More
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