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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

December 29, 2022

CrossFit – Sat, Dec 31

December 29, 20220
CrossFit Wreckage – CrossFit Happy New Years! (Time) 1 Mile Run or Row or Ski 20 OHS 95/65 23 Bar Facing Burpees 20 Thrusters 95/65 23 Box Jumps 30/24 20 Power Cleans 95/65 23 Pull-ups 20 Push Press 95/65 23 Wall Balls 20/14 20 Back Squats 95/65 23 Knees to Elbows 20 Power Snatches 95/65...
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