Day

November 21, 2022
CrossFit Wreckage – CrossFit Skill Session (No Measure) 20 Minutes to work on weakness. Jennifer (AMRAP – Rounds) AMRAP in 26 minutes 10 Pull-Ups 15 Kettlebell Swings (1.5/1 Pood) 20 Box Jumps (24/20 in)Canadian 1st Class Constable Jennifer Kovach of Guelph, Canada, died March 14, 2013To learn more about Jennifer click here**Score is rounds only,...
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