CrossFit Wreckage – CrossFit

Skill Session (No Measure)

20 Minutes to work on weakness.

Jennifer (AMRAP – Rounds)

AMRAP in 26 minutes

10 Pull-Ups

15 Kettlebell Swings (1.5/1 Pood)

20 Box Jumps (24/20 in)
Canadian 1st Class Constable Jennifer Kovach of Guelph, Canada, died March 14, 2013
To learn more about Jennifer click here
**Score is rounds only, but note in comments reps as well.  Work the entire 26 minutes**