CrossFit Wreckage – CrossFit Front Squat (5-5-5-5) Metcon (AMRAP – Rounds and Reps) 18 Min. AMRAP 7 Deadlifts 135/95 14 Hand Release Push-ups 7 Front Squats 135/95 14 Toes to Bar 7 Push Jerks 135/95 14 Air SquatsRead More
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