CrossFit Wreckage – CrossFit **Choose your version of Jackie** View Public Whiteboard Power Clean (6 Min. EMOM, 2 Reps EM) Jackie (Time) For time: 1,000-meter row 50 thrusters 30 pull-ups Men: 45 lb. Women: 35 lb. Jackie Pro (Time) 1000m Row 50 Thrusters 95/65 30 Bar Muscle-upsRead More
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