CrossFit Wreckage – CrossFit View Public Whiteboard Back Squat (2-2-2-2-2-2) Metcon (AMRAP – Rounds) 3 Min. AMRAP – Completed Rounds Only 3 Hang Clean & Jerks 115/75 5 Hand Release Push-ups 7 Sit-ups **Repeat AMRAP a total of 5 times, REST 1 Min. between each cycle**Read More
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