Day

September 7, 2022
CrossFit Wreckage – CrossFit View Public Whiteboard Bench Press (3-3-2-2-1-1) Metcon (AMRAP – Rounds) Death By Snatchy Burpees As Long As Possible Within the Minute: 2 Power Snatches 115/75 1 Lateral Bar Hop Burpee ** **Add one burpee for every round you are able to complete, but snatches stay the same****Example: R2 is 2 snatches...
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