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Call us:
704-340-0427
Call us
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Drop In
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Get Started
About
What We Offer
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Day
September 6, 2022
Thursday
September 6, 2022
Siteplicity
WOD
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CrossFit Wreckage – CrossFit View Public Whiteboard Split Jerk (2-2-2-1-1-1) Metcon (Time) 9 Rounds: 12 Sit-ups 6 KB Swings 53/35 3 Front Squats 155/105 **RX+ = GHD’s, 70/53KB, 185/125 FS**
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