Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

August 30, 2022

Thursday

August 30, 20220
CrossFit Wreckage – CrossFit View Public Whiteboard Push Press (2-2-2-2-2-2) Metcon (Time) 50 Calorie Row 60 Double Unders 50 KB Swings 53/35 60 Double Unders 50 Sit-ups 60 Double Unders 50 Pull-ups 60 Double Unders**RX + = 70/53 KB, C2B Pull-ups, GHD’s**
Read More