Day

August 28, 2022
CrossFit Wreckage – CrossFit View Public Whiteboard 2X2 Complex (1RM) 2 Touch & Go Cleans (from ground) 2 Hang Cleans**Power or Squat Cleans** Metcon (Time) 100 Burpee Box Jump Overs 24/20 **EMOM (including start) complete 5 Hang Power Snatches 75/55**
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