CrossFit Wreckage – CrossFit View Public Whiteboard Willy (Time) 3 Rounds For TIme 800 meter Run 5 Front Squats (225/155 lb) 200 meter Run 11 Chest-to-Bar Pull-Ups 400 meter Run 12 Kettlebell Swings (2/1.5 pood)In honor of U.S. Marine Corps Sergeant Wade D. Wilson, 22, of Normangee, Texas, died on May 11, 2012To learn more...Read More
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