Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

August 20, 2022

Monday

August 20, 20220
CrossFit Wreckage – CrossFit View Public Whiteboard Front Squat (5-5-5-5) Metcon (Time) 1000m Row 75 Sit-ups 50 Burpees 25 SDHP’s 95/65**RX + = GHD’s, Bar Facing Burpees, 135/95 SDHP**
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