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Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

August 10, 2022

Friday

August 10, 20220
CrossFit Wreckage – CrossFit View Public Whiteboard Bench Press (3-3-3-3-3) Metcon (Time) 1 Mile Bike 35 Double Unders 20 Bench Press 155/105 35 Double Unders 30 Deadlifts 225/155 35 Double Unders 40 KB Swings 53/35 35 Double Unders 50 Slam Balls 30/20
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