Day

August 1, 2022
CrossFit Wreckage – CrossFit View Public Whiteboard Max Height Box Jump (Distance) Max Height Box Jump Metcon (Time) 20 Calorie Row/Ski 12 Power Cleans 155/105 2 Minute Wall Sit 12 Power Cleans 155/105 20 Calorie Row/Ski 12 Power Cleans 155/105 2 Minute Wall Sit 12 Power Cleans 155/105 20 Calorie Row/Ski**You can row all, or...
Read More