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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

July 26, 2022

Thursday

July 26, 20220
CrossFit Wreckage – CrossFit View Public Whiteboard Push Jerk (2-2-2-2-2-2) Metcon (Time) 3 Rounds: 300m Row 20 Slam Balls 30/20 -2 Minute REST- 3 Rounds: 30 Alt. DB Snatch 50/35 20 Wall Balls 20/14**The REST is mandatory & inluded in total time**
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