CrossFit Wreckage – CrossFit View Public Whiteboard Push Press (3-3-3-3-3) Metcon (AMRAP – Rounds and Reps) 15 Min AMRAP 1 Mile Bike Buy-In Then AMRAP: 9 Burpees 6 Power Snatches 115/75 3 Bar Muscle-Ups**Bike Counts againt time, but not towards rounds and reps**Read More
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