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Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

June 26, 2022

Tuesday

June 26, 20220
CrossFit Wreckage – CrossFit View Public Whiteboard Push Jerk (4-4-4-4) Metcon (AMRAP – Reps) 5 Min. AMRAP 8 Deadlifts 135/95 8 Back Rack Lunges 135/95 8 Barbell Push-ups -1 Minute REST- 5 Min. AMRAP 8 SDHP’s 115/75 8 Front Rack Lunges 115/75 8 Hand Release Push-ups -1 Minute REST- 5 Min. AMRAP 8 Power Snatches...
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