Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

June 25, 2022

Monday

June 25, 20220
CrossFit Wreckage – CrossFit View Public Whiteboard Overhead Squat (2-2-2-2-2) Metcon (Time) 1000m Row 75 Sit-ups 50 Pull-ups 25 Clusters 95/65 RX+ = GHD’s, C2B Pull-ups, 135/95 Clusters**A cluster is a squat clean thruster**
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