CrossFit Wreckage – CrossFit View Public Whiteboard Back Squat (2-2-2-2-2-2) Metcon (Time) 10-9-8-7-6-5-4-3-2-1 Power Cleans 135/95 Lateral Bar Hop Burpees **Each of the 10 Rounds BEGIN with: 20 Double Unders & 100m Run**Read More
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