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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

May 30, 2022

Wednesday

May 30, 20220
CrossFit Wreckage – CrossFit View Public Whiteboard Push Jerk (3-3-3-3-3) Metcon (Time) 1000m Row Then, 10-9-8-7-6 Deadlifts 225/155 HSPU’s Then, 5-4-3-2-1 Deadlifts 275/185 Strict HSPU’s
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