Day

May 29, 2022
CrossFit Wreckage – CrossFit View Public Whiteboard Power Clean (6 Min. EMOM, 2 Reps EM) Metcon (AMRAP – Reps) 14 Min. AMRAP 3 Rounds: 10 Snatches 95/65 10 Burpee Box Jumps 24/20 -Directly Into- 3 Rounds: 10 Snatches 115/75 10 Burpee Box Jumps 30/24 -Directly Into- AMRAP Rounds: 10 Snatches 135/95 10 Burpee Box Jumps...
Read More