CrossFit Wreckage – CrossFit
Power Clean (6 Min. EMOM, 2 Reps EM)
Metcon (AMRAP – Reps)
14 Min. AMRAP
3 Rounds:
10 Snatches 95/65
10 Burpee Box Jumps 24/20
-Directly Into-
3 Rounds:
10 Snatches 115/75
10 Burpee Box Jumps 30/24
-Directly Into-
AMRAP Rounds:
10 Snatches 135/95
10 Burpee Box Jumps 36/30