Day

May 24, 2022
CrossFit Wreckage – CrossFit View Public Whiteboard Snatch (1RM) **20 Min. to find, Power or Squat** Metcon (Time) 21-15-9-3 SDHP’s 75/55 Sit-ups Hang Power Snatch 75/55 Sit-ups OHWL 75/55 RX+ = 95/65 Bar & GHD’s
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