Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

May 11, 2022

Friday

May 11, 20220
CrossFit Wreckage – CrossFit View Public Whiteboard Thruster (6 Min. EMOM, 2 Reps EM) Metcon (Time) 25 Calorie Bike 2 Minute Hang From Rig 50 Double Unders 25 KB Clean & Jerks 70/53 2 Minute Wall Sit 50 Double Unders 25 Wall Balls 20/14 2 Minute Plank 50 Double Unders 25 Slam Balls 30/20 2...
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