CrossFit Wreckage – CrossFit View Public Whiteboard Snatch (6 Min. EMOM, 2 Reps EM) **Power or Squat** Metcon (AMRAP – Reps) WOD A 8 Min. AMRAP 10 Power Snatches 95/65 10 Front Squats 95/65 10 Cal. Ski Erg -2 Min. REST- WOD B 8 Min. AMRAP 10 Alt. DB Snatches 50/35 10 Goblet DB Lunges...Read More
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