Day

April 27, 2022
CrossFit Wreckage – CrossFit View Public Whiteboard Bench Press (3-3-3-3-3) Metcon (AMRAP – Reps) 2 Rounds: 1:30 Bike (Calories) :30 REST 1:30 Deadlifts 155/105 :30 REST 1:30 DB Bench Press 50’s/35’s :30 REST 1:30 KB Swings 53/35 :30 REST
Read More