Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

April 16, 2022

Monday

April 16, 20220
CrossFit Wreckage – CrossFit View Public Whiteboard Overhead Squat (5-5-5-5) Metcon (AMRAP – Rounds and Reps) 15 Min. AMRAP 5 Squat Cleans 135/95 10 Lateral Bar Hop Burpees 5 Shoulder to Overheads 135/95 10 Pull-ups
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