CrossFit Wreckage – CrossFit View Public Whiteboard Bench Press (3-3-2-2-1-1) Metcon (AMRAP – Rounds and Reps) 17 Min. AMRAP 1.5 Mile Bike Buy-In Then AMRAP: 20 Double Unders 6 Ring Dips 4 Front Squats 155/105 2 Shoulder to Overheads 155/105**Bike counts against time, but not towards rounds and reps**Read More
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