Day

March 30, 2022
CrossFit Wreckage – CrossFit View Public Whiteboard Thruster (6 Min. EMOM, 2 Reps EM) Metcon (AMRAP – Rounds and Reps) 15 Min. AMRAP 800m Ski Erg Buy-In Then AMRAP: 25 Double Unders 15 Sit-ups 5 Power Snatches 115/75**RX+ Option is GHD’s and 135/95# Snatches**
Read More