Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

March 27, 2022

Tuesday

March 27, 20220
CrossFit Wreckage – CrossFit View Public Whiteboard Clean and Jerk (1RM) **20 Min. to Find, Squat or Power** Metcon (AMRAP – Reps) 5 Min. AMRAP 10 Deadlifts 135/95 10 Burpees 10 Wall Balls 20/14 -1 Minute REST- 5 Min. AMRAP 8 Deadlifts 185/125 8 Lateral Bar Hops Burpees 8 Wall Balls 20/14 -1 Minute REST-...
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