Day

March 19, 2022
CrossFit Wreckage – CrossFit View Public Whiteboard Front Squat (3-3-2-2-1-1) Metcon (AMRAP – Rounds and Reps) 16 Min. AMRAP 6 Thrusters 115/75 8 Lateral Bar Hop Burpees 100m Plate Carry 45/25
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