CrossFit Wreckage – CrossFit View Public Whiteboard Split Jerk (2-2-2-1-1-1) Metcon (AMRAP – Rounds and Reps) 15 Min. AMRAP 1.5 Mile Bike Buy-In, Then AMRAP: 12 Box Jump Overs 24/20 10 Alt. DB Snatches 50/35 8 Toes to Bar**Bike Counts against time, but not towards rounds & reps**Read More
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