CrossFit Wreckage – CrossFit View Public Whiteboard Back Squat (2-2-2-2-2-2) Metcon (AMRAP – Reps) Barbell TABATA! RX Barbell Weight is half of your bodyweight -Deadlifts -Hang Power Cleans -Back Squats -Shoulder to Overheads**Movements can be done in any order**Read More
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