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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

February 15, 2022

Thursday

February 15, 20220
CrossFit Wreckage – CrossFit View Public Whiteboard Bench Press (5-5-5-5) Metcon (Time) 5 Rounds: 16 Sit-ups 8 KB Swings 70/53 4 Clusters 145/100 2 Rope Climbs**A cluster is a squat clean thruster**
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