CrossFit Wreckage – CrossFit View Public Whiteboard Back Squat (4-4-4-4) Metcon (AMRAP – Rounds and Reps) 16 Min. AMRAP 6 Curtis P’s 95/65 9 Burpees 12 Toes to Bar**1 Rep of Curtis P = Power Clean, Front Rack Lunge w/ both legs, Push Press**Read More
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