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Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

January 25, 2022

Thursday

January 25, 20220
CrossFit Wreckage – CrossFit View Public Whiteboard Bench Press (2-2-2-2-2-2) Metcon (Time) 800m Row -Directly Into- 8 Rounds: 8 Wall Balls 20/14 8 Single Arm DB Hang Clean & Jerks 50/35 8 Goblet DB Lunges 50/35 8 Slam Balls 30/20
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