CrossFit Wreckage – CrossFit **Choose your HERO WOD** View Public Whiteboard Desforges (Time) 5 Rounds for time: 12 Deadlifts, 225# 20 Pull-ups 12 Clean and Jerk, 135# 20 Knees-to-ElbowsIn honor of U.S. Marine Corps Sergeant Joshua Desforges, 23, of Ludlow, Massachusetts, was killed on May 12, 2010To learn more about Desforges click here**Women’s RX =...Read More
Fill out the form for a free trial class
Where do you want us to send our membership pricing information?
