CrossFit Wreckage – CrossFit View Public Whiteboard Push Press (3-3-3-3-3) Metcon (AMRAP – Reps) In a 5 Min. Window Row 500m: w/ remaining time max Bench Press 115/75 -REST 1 Minute- In a 5 Min. Window Ski 500m: w/ remaining time max Wall Balls 20/14 -REST 1 Minute- In a 5 Min. Window Bike 1...Read More
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