CrossFit Wreckage – CrossFit View Public Whiteboard Shoulder Press (3-3-3-3-3) Metcon (Time) 10-9-8-7-6-5-4-3-2-1 Thrusters 115/75 Alt. DB Snatches 50/35 Hand Release Push-ups **Each of the 10 rounds end w/ 1 Rope Climb**Read More
Fill out the form for a free trial class
Where do you want us to send our membership pricing information?
