CrossFit Wreckage – CrossFit View Public Whiteboard Front Squat (2-2-2-2-2-2) Metcon (Time) 1000m Row 35 Sit-ups 35 Hang Power Snatches 75/55 35 Overhead Squats 75/55 25 Sit-ups 25 Hang Power Snatches 95/65 25 Back Squats 95/65 15 Sit-ups 15 Hang Power Snatches 115/75 15 Front Squats 115/75Read More
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