Call us: 704-340-0427
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Drop InFree Trial Class
Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

December 20, 2021

Wednesday

December 20, 20210
CrossFit Wreckage – CrossFit View Public Whiteboard Push Press (2-2-2-2-2-2) Metcon (AMRAP – Reps) 2 Rounds: 2 Min. Row (Calories) :30 Sec. REST 2 Min. Bench Press 135/95 :30 Sec REST 2 Min. KB Swings 53/35 :30 Sec. REST 2 Min. Box Jump Overs 24/20 :30 Sec. REST
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