Day

December 14, 2021
CrossFit Wreckage – CrossFit View Public Whiteboard Push Jerk (4-4-4-4) Metcon (AMRAP – Rounds and Reps) 20 Min. AMRAP 25 Double Unders 20 Sit-ups 15 HSPU’s 10 Toes to Bar 5 Power Snatches 115/75
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