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Call us: 704-340-0427
Call us Text us
Drop InFree Trial Class

Day

November 16, 2021

Thursday

November 16, 20210
CrossFit Wreckage – CrossFit View Public Whiteboard 2k Row (Time) Max Effort 2k Row Metcon (Time) 9 Rounds: 8 KB Swings 70/53 6 Pull-ups 4 Alt. KB Ground to Overhead 70/53 2 Bar Muscle Ups
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