Day

November 9, 2021
CrossFit Wreckage – CrossFit View Public Whiteboard Hang Snatch (6 Min. EMOM, 2 Reps EM) **Power or Squat** Metcon (AMRAP – Rounds and Reps) 17 Min. AMRAP 2 Mile Bike Buy-In Then AMRAP 10 Hang Power Snatches 95/65 100′ Bear Crawl 10 Hang Squat Cleans 95/65 100′ Bear Crawl**Bike counts against time, but not towards...
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